Breast Cancer Awareness

Breast cancer is one of the most common types of cancer in women, but there are many steps you can take to reduce your risk. While it's impossible to completely eliminate the risk of breast cancer, adopting a healthy lifestyle and being proactive...

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The Incredible Human Microbiome

“All Disease Begins in the Gut.” Hippocrates, approximately 2500 years ago Hippocrates of Kos is a well-known Greek physician who lived in the classical period from approximately 460 BC through approximately 370 BC. He is considered one...

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Caring for your heart: 30s, 40s, 50s, 60s

Heart disease can affect anyone. From an avid runner to someone who lives a sedentary lifestyle. Knowing your risk and how you can help prevent heart disease is vital to your health as you get older. You are never too old or too young to start caring...

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